6 Days to a Total Body Celery Detox

As one of nature’s most powerful healing foods, celery is extraordinary in its ability to detox and promote a healthy gut, which in turn has an impact on the entire body: from digestion and immunity to weight and mental health.

Who would have thought that humble celery, best known for being a “negative calorie food” (which isn’t even accurate) would be so good for you? Studies have shown that celery has antibacterial, anti-fungul, mold, and anti-viral properties, and that these properties can help prevent stroke, reduce arterial plaque, and lower blood pressure. It also has powerful antioxidant characteristics and an inflammation-fighting flavonoid called luteolin. 

So how celery help you to detox in just 6 days? Glad you asked, Nekter’s 6-Day Celery Detox is the simplest way to get a total body rest – it comes with six bottles of cold-pressed celery juice (with a touch of fresh lemon and mint) to be enjoyed over the course of 6 days.

Each nutrient-rich Celery Detox juice is just 45 calories, and like all of Nékter’s menu items, is made without any added sugars, preservatives, artificial flavors or fillers.

Celery Juice Cleanse

Simply start each morning with 16oz of cold-pressed celery juice on an empty stomach. Wait at least 30 minutes before eating breakfast and then continue to eat a clean diet as you normally would throughout the day. That’s it! No timers to track what bottle to drink and when, no chewing withdrawls, just a simple, effective cleanse that doesn’t get in the way of your lifestyle. 

What can I expect while drinking celery juice?

If you are new to cleansing or if you have a lot of built up toxins, you may find yourself going to the bathroom frequently the first few days of your detox. This is completely normal, and according to the Medical Medium is normally caused by celery juice killing off unproductive bacteria and pathogens in the gut, purging the liver, or generally getting rid of things that don’t belong in the digestive tract – everything you want in a detox!

How Does Celery Do it?

This one’s a bit tricky. The fact is, it’s not completely known how celery juice works its magic; it has been theorized that much of its power may come from unique mineral “cluster salts.” Many of celery’s special health benefits can probably be attributed due to its ability to help improve gut health. We’ve talked about how much your overall health and wellness can be linked to your gut, and how beneficial superfoods and antioxidants can be. Celery is packed with vitamins like vitamin A, vitamin C, folate, beta-carotene, and manganese as well as phytonutrients with antioxidant properties such as phenolic acids, flavonols, and phytosterols, and it’s often celebrated for improving gut health even in extreme cases.

Putting the technical terms aside, there are countless examples of people who feel happier, healthier, less bloated, have fewer health issues, fewer sugar cravings, and reduced inflammation after starting a celery juice routine. Here are some of the most common health benefits associated celery juice:

  • Improves digestion and helps reduce bloating.
  • Is a powerful anti-inflammatory that supports optimal total body function.
  • Helps improve mood and is known to have calming effects.
  • Contains a high electrolyte count to help cells absorb more water effectively for longer hydration
  • Aids digestion and helps reduce bloating.

Try a 6-Day Celery Detox for yourself and see why everyone’s talking about this powerful juice!

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