Kombucha is a naturally effervescent fermented tea. It has been consumed for thousands of years and comes in many types of flavors and varieties. It is thought that kombucha originated in Manchura in 220 BCE.
But Why is Kombucha Good For you?
The most known benefit of kombucha is that it is full of natural probiotics and living enzymes that promote a healthy gut. We’ve talked about how important gut health is because it impacts
But that’s not all! Due to the fermentation process, kombucha is naturally low in sugar and calories but rich in amino acids, polyphenols (a class of antioxidants that help protect against the effects of aging), and active enzymes!
And those delightful bubbles that you love? They’re not made by forcing carbon dioxide in at high pressures (as is done with soda) but are naturally occurring from the fermentation process.
Intrigued? You should be! For a limited time, substitute coconut water or house-made cashew milk for kombucha in your favorite smoothie or bowl at Nekter Juice Bar for an added boost of probiotics, enzymes, and antioxidants with up to half of the calories! Order Now