We’re sure you’ve probably laid eyes on this buzzword a few times before. Most health food stores are well-stocked with sprouted bread, sprouted flour, sprouted nuts. But what does that really mean??
Clearly, we love our juice around here. Whether it’s a Toxin Flush or a good ol’ Greenie, we’re all about a daily blast of plant-based nutrients. So when we were looking for a way to shake up our cocktails for fall, we of course opted to jazz ‘em up with […]
I sometimes hear from people who worry that juice is too high in sugar, opting instead for a diet soda, which, while sugar-free, typically contains a long list of chemical additives. Of course, we should all make a concerted effort to minimize our processed-sugar intake, but when it comes to […]
It’s been 8 years since Angela Mader turned her little homemade fitness and nutrition journal into a full-fledged business, her flagship product fitbook now gracing the shelves of major retailers like Target and Walgreen’s across the nation.
Unless you’ve been living under a giant rock, you’ve probably heard about chia seeds by now. No bigger than a speck, this tiny superfood packs a big nutritional punch. Loaded up with plant-based protein, omega-3 fats, fiber and antioxidants, chia seeds are one of the most nutritious foods on the planet, […]
It seems like you can’t go anywhere these days without hearing buzzwords like “superfood” or “probiotic” or “antioxidant”. Feeling like the last person on earth to know what they actually mean?? You’re not alone, my friend. That’s why we created the buzzword breakdown – a safe space where we lay […]
It happens every year. Your kids go out trick-or-treating and return home toting 10 pounds of candy each. Inevitably, as you sort through it “making sure it’s safe”, you snag a piece or two…and down the rabbit hole you fall. What if this year could be different? With a few […]
It seems like turmeric is in everything these days – teas, smoothies, you can even find turmeric shots at your local Nékter. Not only is this brightly colored spice flavorful and delicious, it’s been used as a medicinal herb for centuries thanks to its anti-inflammatory properties. But how does it […]
A lot can happen in six years. For us, the past six trips around the sun have definitely been juicy, taking us from a small mom + pop shop to an award-winning franchise with storefronts popping up across the country. Now, as we celebrate our 6th anniversary, we’re sharing some […]
It’s that time of year again! And by “that time of year”, we mean fall. And by “fall”, we of course mean pumpkin season. We know there’s no shortage of pumpkin-spiced options come September, but we’re pretty sure you won’t find a cleaner pumpkin pie than our limited edition Pumpkin […]