His & Her Gym Bag Essentials

His & Her Gym Bag Essentials

If you’re like us, you’re always on the go. And being on the go requires some thinking ahead, especially when heading to the gym or studio is on our list of daily stops. So naturally, packing our gym bag is an important part of our workout routine. We’ve totally been that person who forgets shampoo at the gym and can’t wash the sweat out of our hair and we have dinner with friends after work. It’s the worst. And we’ve also been that person who forgets their earbuds at home and so we’re stuck spending the next hour listening to cheesy gym tunes and random people talking about things that are way too personal to be discussing at the gym. So, yeah we take packing our gym bag very seriously now-a-days! Here’s a his and her list of gym bag essentials so you’re always prepared no matter what! 

HIS GYM BAG ESSENTIALS

  • Gym clothes & shoes
  • Water
  • Earbuds
  • Deodorant
  • Shower shoes
  • Clean underwear
  • Wipes (for all the germs you come in contact with)
  • Ibuprofen
  • Facial cleanser
  • Pack of gum
  • Protein/energy bar
  • FitBit or some sort of watch that counts your calories/steps
  • Towel
  • Band-aids
  • Lock for your gym locker

HER GYM BAG ESSENTIALS

  • Gym clothes & shoes
  • Water
  • Mat spray (if you’re going to yoga or mat pilates)
  • Wipes
  • Dry shampoo
  • Earbuds
  • Hair ties
  • Clean underwear
  • Deodorant
  • Lip Balm
  • Facial cleanser
  • Moisturizer (face & body)
  • Shower shoes
  • Ibuprofen
  • FitBit or some sort of watch that counts your calories/steps
  • Towel
  • Baid-aids
  • Lock for your gym locker

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