Happy & Healthy

what are the benefits of coconut, health benefits of coconut, how to use coconut oil, how to eat coconuts
Food & Recipes, Happy & Healthy

The Scoop: Coconut

  Aside from their tropical appeal and social media photo-worthiness, coconuts have amazing health benefits, plus they taste pretty great and can be used in so many ways. Coconut isn’t popular just for its water; so many coconut derived products are being used daily like oil, flour, sugar, and milk. […]

what are the benefits of ginger, why should I eat ginger, ginger, fresh ginger
Food & Recipes, Happy & Healthy

The Scoop: Ginger

  Ever wonder why your wasabi is accompanied by ginger when you’re eating sushi? There’s a method behind it and it’s simply that ginger cleanses the palate. You’re supposed to eat it in between different pieces of sushi. It prepares your mouth for a new tasting fish. Interesting fact, right? […]