Happy & Healthy

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Food & Recipes, Happy & Healthy

Our New Advanced Cleanse

  We’re upping our Cleanse “A” Game and putting a spin on our Advanced Cleanse. Our new advanced cleanse is our lowest sugar, most nutrient dense cleanse yet. We’ve added more ingredients that offer more immune-boosting vitamins and antioxidants. We’ve formulated this cleanse to give your body a reset from […]

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Happy & Healthy

Get Fit: Arms

Summer is around the corner and although we’re always on a kick to stay fit we’re getting into super high gear. To make sure our arms are toned & tight for those tank tops and bikinis we’re sharing our go-to arm exercises. Complete circuits 1-3 then repeat, for a total […]

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Food & Recipes, Happy & Healthy

The Scoop: Coconut

  Aside from their tropical appeal and social media photo-worthiness, coconuts have amazing health benefits, plus they taste pretty great and can be used in so many ways. Coconut isn’t popular just for its water; so many coconut derived products are being used daily like oil, flour, sugar, and milk. […]