Run out of ideas for what else to do with these crunchy orange beauties other than eating them raw and tossing them into salads? We love this underdog veggie for their crunch factor and how they pack a nutritional punch. Carrots are full of vitamins and minerals which are good for […]
Food & Recipes
Odds are, if we say “maca”, you’ll say “whatta??”. But you’d be wise to get to know this rising star in the health-food world…especially if you’re suffering from a lackluster libido. And what better day to give it a whirl than on Valentine’s Day?
Around here, we’re pretty big fans of our bottled Grab ’N’ Go options, allowing us to tote our cold-pressed faves along with us wherever we go – gym, mall, movies. Has a more genius invention ever existed?? But if we had to pick just one, our cool, creamy Superfood Protein […]
You can’t have a proper Thanksgiving dinner without cranberry sauce, but don’t be tempted to pick up a can! Using one of our Grab-N-Go Lemonades and only 3 simple ingredients, you can have delicious, home-made cranberry sauce in only 25 minutes. Fresh cranberries are packed with phytonutrients, antioxidants, and anti-inflammatory […]
Clearly, we love our juice around here. Whether it’s a Toxin Flush or a good ol’ Greenie, we’re all about a daily blast of plant-based nutrients. So when we were looking for a way to shake up our cocktails for fall, we of course opted to jazz ‘em up with […]
Got pumpkin seeds? If all that jack-o-lantern carving and pumpkin-pie-baking has left you with a surplus of seeds, give this quick Pumpkin Seed & Spinach Pesto a try. It’s versatile, it’s vegan and it is one delicious way to use up every last bit of those fall pumpkins.
If you’re an Insta-foodie, chances are you’ve at least scrolled through this registered dietitian’s health-food-loaded feed a time or two. Her goal: to make healthy eating effortless, delicious and accessible to all. So how does a dietitian fit the daily recommended servings of fruits and veggies into her own day? […]
Superfood. You’ve probably heard this popular buzzword making the rounds lately, but what does it even mean?? And with names like cacao, hemp and goji, it might seem even more perplexing. Well, there’s a reason these foods have earned their super title. They may be small, but they are mighty, […]
If you’re guilty of eating healthy all day long and then get a craving for something sweet and ruin your entire day’s worth of calorie intake, raise your hand! We’re raising both hands over here. In a perfect world we’d be that random person who didn’t like sweets at all […]
Eating healthy is not always easy, we know! But eating well, or starting to eat well can have great benefits on how you feel, how you look, and even how you think. Once you decide to take that first step on the path to wellness, you’ll notice that it will […]