Food & Recipes

Functional Foods What Are They
Buzzword Breakdown, Food & Recipes, Happy & Healthy

What are “Functional Foods” and why should I care?

What are functional foods? Functional foods in the US are generally considered “Any food or food ingredient that may provide a health benefit beyond the traditional nutrients it contains.” Еаtіng funсtіоnаl fооds fоr hеаlth іs аll thе rаgе, so much so that even “normal foods” such as brеаd, snасk bаrs, […]

Oh kale yes!
Buzzword Breakdown, Food & Recipes, Happy & Healthy

Buzzword Breakdown – What is Chlorophyll and why is it hot right now?

The last time you’ve probably heard about chlorophyll was in High School science class, but the research behind it is showing how extremely beneficial it is for our health! What is Chlorophyll? Chlorophyll is a green pigment that’s crucial in plant photosynthesis, where sunlight is converted into energy. Research shows […]

Food & Recipes

3 Delicious Carrot Recipes

Run out of ideas for what else to do with these crunchy orange beauties other than eating them raw and tossing them into salads? We love this underdog veggie for their crunch factor and how they pack a nutritional punch.  Carrots are full of vitamins and minerals which are good for […]

Holiday Cranberry Recipe
Food & Recipes

Thanksgiving Holiday Cranberry Recipe

You can’t have a proper Thanksgiving dinner without cranberry sauce, but don’t be tempted to pick up a can! Using one of our Grab-N-Go Lemonades and only 3 simple ingredients, you can have delicious, home-made cranberry sauce in only 25 minutes. Fresh cranberries are packed with phytonutrients, antioxidants, and anti-inflammatory […]