Buzzword Breakdown

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Buzzword Breakdown, Food & Recipes, Happy & Healthy

Buzzword Breakdown – What is Chlorophyll and why is it hot right now?

The last time you’ve probably heard about chlorophyll was in High School science class, but the research behind it is showing how extremely beneficial it is for our health! What is Chlorophyll? Chlorophyll is a green pigment that’s crucial in plant photosynthesis, where sunlight is converted into energy. Research shows […]

Buzzword Breakdown

Buzzword: Fermented

Fermented If you’re a kombucha drinker or a kimchi lover, you’ve probably heard this word a time or two. But what does it actually mean?? We’re glad you asked. Fermented foods are foods that have gone through lactofermentation, a process where naturally-occurring bacteria feed on the sugars and starches in […]