Author: Nékter

Functional Foods What Are They
Buzzword Breakdown, Food & Recipes, Happy & Healthy

What are “Functional Foods” and why should I care?

What are functional foods? Functional foods in the US are generally considered “Any food or food ingredient that may provide a health benefit beyond the traditional nutrients it contains.” Еаtіng funсtіоnаl fооds fоr hеаlth іs аll thе rаgе, so much so that even “normal foods” such as brеаd, snасk bаrs, […]

Oh kale yes!
Buzzword Breakdown, Food & Recipes, Happy & Healthy

Buzzword Breakdown – What is Chlorophyll and why is it hot right now?

The last time you’ve probably heard about chlorophyll was in High School science class, but the research behind it is showing how extremely beneficial it is for our health! What is Chlorophyll? Chlorophyll is a green pigment that’s crucial in plant photosynthesis, where sunlight is converted into energy. Research shows […]