Approximately 45 million Americans suffer from a headache every year and it is one of the most common complaints among adults. Though considered a minor medical disorder, debilitating headache symptoms such as nausea, intense pain around the cranial region, or sensitivity to light or sound can physically disable a person […]
After putting in the effort of a good workout, your body needs a boost of nutrients and enzymes to give you the energy to repair any muscle stress. Drinking a juice packed full of vitamins and minerals post-workout, is an excellent way to get as many amazing nutrients as possible into your […]
Coconut oil is everywhere these days. It has become increasingly popular over the last few years, and for good reason! Coconut oil is a miracle worker: not only in the kitchen, but also in beauty and hair treatments, to treat certain ailments, and as a quick fix to tons of […]
