The holidays are over, but many of us still feel the effects well into the new year. In fact, even with our inevitable renewed commitments to health and physical fitness each and every January 1st, the entire month of January can sometimes feel like one big hangover. Sluggishness, brain fog, […]
Now that we’re a couple weeks into January, chances are those New Year’s Resolutions have fallen by the wayside a bit. Our intentions are always good, we resolve to make big changes, we set huge, lofty goals…only to lose steam come February. We don’t do resolutions here at Nekter. No, […]
Think you’re not the cleansing type?? So did our blog editor. Find out what happens when self-professed food-obsessor Katy takes the Nekter Juice Cleanse plunge. I don’t consider myself a “cleanse” type of person. As an avid home-cook and food blogger, it’s safe to say that I’m obsessed with food. […]
Ah the infamous New Year’s Resolution. Every year, we start January out strong, resolving to make big changes. The problem? Studies show that most people have ditched their New Year’s Resolutions by Valentine’s Day. That’s exactly why we came up with #dailyreset – the anti-resolution, if you will. We’ll walk […]
Odds are, your holiday indulgences already have you thinking up those New Year’s Resolutions…which means you’re inadvertently setting yourself up for failure as we speak. We all know that gym memberships and diet-plan sales spike come January, but studies have shown that 80% of us, no matter how well-intentioned, have […]
